Find Your Calm: A Five-Week Anxiety Management Course
June 15 - July 13
9:10am-10:10am
Feeling overwhelmed by anxiety? You're not alone. Join us for a casual and supportive five-week short course designed to equip you with practical tools for managing anxiety in your daily life.
Starting June 15th at 9:10 AM, we'll meet at St. Paul's in Freeburg, IL, in the comfortable and private pastor's study. Each session will last about one hour, providing a relaxed environment for learning and sharing.
We have room for 6 to 7 more participants to join our small group of about 12, ensuring a personalized and engaging experience.